The best way to use biotin for hair growth is to take it consistently as part of your daily routine. You can get it from foods like eggs, nuts, and leafy greens, or from supplements

使用生物素促进头发生长的最佳方式是将其作为日常习惯持续摄入。你可以通过鸡蛋、坚果和绿叶蔬菜等食物获取，或通过补充剂摄取。

Hunter Schafer talks about the end of Euphoria, what she's doing next, and her Saturn return.

亨特·谢弗谈及《亢奋》的结局、她接下来的计划，以及她的土星回归。

Taylor Swift wouldn't be the first person to get married at Madison Square Garden.

泰勒·斯威夫特不会是第一个在麦迪逊广场花园结婚的人。

"Sugar for the Pill: The False Nostalgia in Lexi Hide’s Teenage Scenes"

《糖衣药丸：莱克茜·海德青春场景中的虚假怀旧》

This summer, follow Dua Lipa’s honeymoon and head to this lively part of southern Italy.

今年夏天，跟随杜瓦·利帕的蜜月脚步，前往意大利南部这片充满活力的地区。

Dua Lipa has shared the first photos from her Italian honeymoon with Callum Turner, embracing the sweet life.

杜瓦·利帕分享了与卡勒姆·特纳在意大利蜜月的首批照片，尽情享受甜蜜生活。

Balenciaga is sponsoring Substack writers.

Business Fashion

巴黎世家正在赞助Substack平台的作者。

Next Up, Wimbledon: Catching Up with America’s Rising Tennis Stars Iva Jovic and Learner Tien

接下来，温布尔登：追踪美国网球新星伊娃·约维奇与勒纳·田的崛起之路

Go West: A Vogue editor’s love for national parks shifts into high gear in Utah.

西行漫记：一位《Vogue》编辑对国家公园的热爱，在犹他州加速升温。

Luxury goods will recover slowly, with growth expected in 2026, according to a Bain forecast.

贝恩公司预测，奢侈品市场将缓慢复苏，预计2026年实现增长。