Beauty Wellness The Benefits of L-Theanine for Brain Fog, Stress, and Anxiety L-theanine, an amino acid found in tea leaves, may help improve mental clarity, reduce stress, and ease anxiety.
Beauty Wellness Here are five daily habits that can help reduce cortisol levels: 1. **Deep Breathing** – Take slow, deep breaths to calm your nervous system. 2. **Exercise** – Regular movement
Beauty Celebrity Beauty Meghann Fahy moisturizes while thinking about Jennifer Coolidge—and birth control. (Note: The original phrasing was already concise and natural, so the rewrite keeps the same meaning while slightly
Beauty Wellness What Are Seed Oils? (And Are They Really as Unhealthy as TikTok Claims?) (Note: The rewritten version keeps the original meaning while improving clarity and flow. The parentheses remain for stylistic
