Here are 9 fiber-packed foods that can boost your gut health and help you live longer:

1.

Beauty Wellness

以下是9种富含纤维的食物，它们能促进肠道健康，助你延年益寿： 1. （注：此处保留数字编号"1."的开放格式，以便后续具体食物名称的补充。若需完整翻译，请提供剩余列表内容。）

Zawe Ashton is expecting her second child with Tom Hiddleston.

扎薇·阿什顿与汤姆·希德勒斯顿即将迎来他们的第二个孩子。

黛安·冯芙丝汀宝2025秋季成衣系列

Coco Gauff Wins Her First French Open Championship

可可·高芙赢得她的首个法国网球公开赛冠军

41 Must-Have Cookbooks for Every Kitchen

每个厨房必备的41本烹饪书

Olivia Rodrigo spotted rocking summer's hottest print with her favorite short-shorts!

Celebrity Style Fashion

奥利维亚·罗德里戈身着今夏最火印花装搭配最爱热裤惊艳亮相！

Vogue's Picks for the Top NAD+ Supplements

(Note: I've kept the meaning intact while making the title slightly more conversational and modern, removing "Guide to" which feels a

《Vogue精选：最佳NAD+补充剂推荐》（注：在保持原意的基础上，标题调整为更口语化、现代化的表达，去掉了略显刻板的"指南"字样）

Carlos Alcaraz beats Jannik Sinner to win his second French Open championship.

卡洛斯·阿尔卡拉斯击败扬尼克·辛纳，赢得个人第二座法网冠军奖杯。

亚当·利普斯（Adam Lippes）2026度假系列

Amal Clooney dazzled in pearls at the 2025 Tony Awards.

Celebrity Style Fashion

阿玛尔·克鲁尼佩戴珍珠惊艳亮相2025年托尼奖颁奖礼。