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Category: Wellness

Taking a Short Break From Alcohol Helped Reduce My Anxiety
Beauty Wellness

Taking a Short Break From Alcohol Helped Reduce My Anxiety

on August 16, 2025
Does adding a pinch of sea salt to water make it healthier?
Beauty Wellness

Does adding a pinch of sea salt to water make it healthier?

on August 15, 2025
The Anti-Inflammatory Diet That Fixed My Digestion in Just 5 Days
Beauty Wellness

The Anti-Inflammatory Diet That Fixed My Digestion in Just 5 Days

on August 15, 2025
Why Is Gen Z Trying This Fasting Trend?
Beauty Wellness

Why Is Gen Z Trying This Fasting Trend?

on August 15, 2025
Here’s a rewritten version of your text in fluent, natural English while keeping the meaning intact:
Beauty Wellness

Here’s a rewritten version of your text in fluent, natural English while keeping the meaning intact:

on August 9, 2025
The Link Between Smiling and Dopamine
Beauty Wellness

The Link Between Smiling and Dopamine

on August 8, 2025
How to Recover From Burnout  

Burnout can leave you feeling exhausted, unmotivated, and overwhelmed. Here’s how to regain your energy and balance:  

1.
Beauty Wellness

How to Recover From Burnout Burnout can leave you feeling exhausted, unmotivated, and overwhelmed. Here’s how to regain your energy and balance: 1.

on August 6, 2025
Here are signs that your nervous system may need rebalancing:  

- You feel constantly on edge or easily overwhelmed  
- Your sleep is restless or you struggle to fall asleep  
- You experience frequent
Beauty Wellness

Here are signs that your nervous system may need rebalancing: - You feel constantly on edge or easily overwhelmed - Your sleep is restless or you struggle to fall asleep - You experience frequent

on August 5, 2025
Here are 7 healthy alternatives to coffee for a natural energy boost:  

1. **Matcha Tea** – Packed with antioxidants and provides steady energy without the crash.  
2.
Beauty Wellness

Here are 7 healthy alternatives to coffee for a natural energy boost: 1. **Matcha Tea** – Packed with antioxidants and provides steady energy without the crash. 2.

on August 4, 2025
How to Understand Them, According to an Astrologer
Beauty Wellness

How to Understand Them, According to an Astrologer

on August 2, 2025

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