Here's how to turn carbs into a prebiotic that's good for your gut.

Beauty Wellness

以下是如何将碳水化合物转化为对肠道有益的益生元的方法。

Here are some simple ways to lower your cortisol levels in the morning so you can have a stress-free day.

Beauty Wellness

以下是一些简单的方法，帮助你在早晨降低皮质醇水平，从而度过无压力的一天。

Gracie Abrams is trying to live in the moment.

Beauty Makeup

格蕾西·艾布拉姆斯正努力活在当下。

Dakota Johnson and Alexander Skårsgard talk about their intense new collaboration.

Beauty Makeup

达科塔·约翰逊与亚历山大·斯卡斯加德畅谈他们紧张刺激的新合作。

Here's how to properly wash fruits and vegetables, according to an expert.

Beauty Wellness

以下是专家建议的正确清洗水果和蔬菜的方法。

Novak Djokovic brought a traditional Chinese medicine practice to Wimbledon 2026.

Beauty Wellness

诺瓦克·德约科维奇将一项传统中医疗法带到了2026年温布尔登网球锦标赛。

Kim Kardashian’s spray-tan expert shares her tips for getting a natural-looking glow without the real sun.

Beauty Skin

金·卡戴珊的美黑喷雾专家分享了她的技巧，教你如何在不晒太阳的情况下获得自然光泽感。

Timothée Chalamet’s "Call Me by Your Name" hairstyle is back, just in time for summer.

Beauty Celebrity Beauty

提莫西·查拉梅在《请以你的名字呼唤我》中的发型回归，正好赶上夏天。

Zendaya traded in her bixie haircut for long, flowing hair like a Greek goddess.

Beauty Celebrity Beauty

赞达亚剪掉了她的精灵短发，换上了一头如希腊女神般飘逸的长发。

The "Cortisol Cocktail" isn't just tasty—it actually works.

Beauty Wellness

"皮质醇鸡尾酒"不仅美味——它确实有效。