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Category: Skin

Here are 15 foods rich in retinol to help boost collagen production:  

1. Beef liver  
2. Sweet potatoes  
3. Carrots  
4. Spinach  
5. Kale
Beauty Skin

Aqui estão 15 alimentos ricos em retinol para ajudar a aumentar a produção de colágeno: 1. Fígado de boi 2. Batata-doce 3. Cenoura 4. Espinafre 5. Couve

on June 5, 2025
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