Afraid to Try Strength Training? I Was Too Starting strength training can feel intimidating, but you're not alone—I felt the same way at first. Let’s break it down and make

Kuvvet Antrenmanı Yapmaktan Korkuyor musunuz? Ben de Öyleydim Kuvvet antrenmanına başlamak göz korkutucu gelebilir, ama yalnız değilsiniz—ben de ilk başta aynı şeyi hissetmiştim. Hadi adım adım ilerleyip bunu kolaylaştıralım. (Note: The translation maintains the original meaning while adapting to natural Turkish phrasing. The title uses a slightly more conversational tone with "Ben de Öyleydim" instead of a literal translation to better resonate with Turkish readers. The text is split into two short paragraphs for better readability, following common Turkish content formatting practices.)