Let’s be honest—the fast-paced energy of New York City can wear anyone down, even the most dedicated city dweller. That’s why we’ve put together a carefully selected list of the best spas in NYC. Think of this as the little sibling to our Global Spa Guide (which highlights the world’s top spas). While there’s some overlap, we’ve also included a few local gems that didn’t make the global list but are absolute standouts in the five boroughs. One of the best things about New York? No matter what kind of wellness experience you’re looking for, you’ll probably find it here. Read on for our guide to the best spas in the city.
### Aman New York
Photo: Robert Rieger/Courtesy of Aman NY
Stepping into an Aman property feels like boarding a spaceship bound for Planet Luxury. From the moment you enter the hotel’s serene lobby, every detail—from the eucalyptus sprig in a hammered pewter vase to the elegant taupe decor—is designed to transport you far from the chaos of 57th Street outside. Though located in the heart of Manhattan, Aman feels like a world apart.
Is this the best spa in NYC? It certainly sets an incredibly high standard. Spanning three floors and 25,000 square feet, the spa embraces an Asian minimalist aesthetic. Behind an unmarked wooden door, you’ll find a soaring atrium-like space, while the private yoga studio feels like a secluded sanctuary accessible only by key card. Aman’s vibe? Expansive yet intensely private.
The treatment menu is vast—you can find just about anything here.
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### Shibui Spa
Photo: Courtesy of Shibui Spa/The Greenwich Hotel
A “basement spa” might not sound luxurious, but Shibui at The Greenwich Hotel is subterranean in the way diamond mines or truffle deposits are—hidden treasures waiting to be discovered. Inspired by Japanese onsens, this Tribeca oasis features whisper-quiet treatment rooms, a heated indoor pool, and a stunning bamboo crosshatch ceiling crafted by Japanese artisans. Even the heated towels are infused with sake. While other spas boast skyline views or flashy amenities, Shibui offers a hushed, opulent escape—like the world’s most luxurious ASMR experience.
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### The Four Seasons Downtown
Photo: Courtesy of Four Seasons New York Downtown
While the original Midtown Four Seasons is famous for its I.M. Pei design, its Downtown counterpart (opened in 2016) is home to one of the city’s finest spas. The standout? A 75-foot heated lap pool—one of the largest in NYC—surrounded by floor-to-ceiling windows. The water stays at a perfect 82-85°F, and the deck is equally warm (no chilly dashes back to your towel).
With seven treatment rooms, a Peloton-filled fitness center, a steam room, infrared sauna, and a sundeck overlooking Downtown, this spa is as refined as the hotel itself—think white marble and soft sunlight. It’s the kind of place where Succession’s Shiv Roy would unwind: stylish, discreet, and effortlessly luxurious.
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### Remedy Place
Photo: Benjamin Holtrop/Courtesy of Remedy Place
Remedy Place isn’t your typical spa—there’s no gym equipment, massage tables, or beauty treatments. Instead, it focuses on holistic wellness with offerings like infrared saunas, acupuncture, cupping, cryotherapy chambers, and hyperbaric oxygen therapy (yes, they’re different!).
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Remedy Place
From lymphatic drainage to cryotherapy and ice baths, Remedy Place offers a variety of wellness experiences—some solo, others designed for friends. Founder Jonathan Leary envisioned it as a “social wellness club” when he opened the first location in West Hollywood in 2019. (His definition? “A temptation- and toxin-free club that boosts both health and social life.”) A second location launched in Manhattan’s Flatiron District in 2022, perfect for those who want to try cryotherapy with emotional support from a partner or gather friends for an icy plunge. Need a hangover cure? Their IV treatments have you covered.
Chelsea Hotel Spa
Though newly opened in January 2024, the spa at Hotel Chelsea honors the building’s legendary past. This iconic hotel once housed artists like Patti Smith, Madonna, and Jack Kerouac (who reportedly wrote On the Road here). Now, on the top floor, you can channel that creative energy while sipping citrus water on the terrace before a 90-minute massage. The design preserves historic details while embracing modern luxury, making it a uniquely New York experience.
Mandarin Oriental Spa
If you’re going to indulge, why not do it in style? This Columbus Circle spa offers sleek decor, impeccable service, and fresh flowers at every turn. Just steps from Bergdorf Goodman and Central Park (with two Shake Shacks nearby for post-treatment cravings), the 35th-floor views are breathtaking. The therapists—some with over 15 years at the hotel—are among the city’s best, thanks to ongoing training at Mandarin properties worldwide.
Rescue Spa
Tucked away in a central location, Rescue Spa feels like a serene escape from the city—yet somehow still the ultimate urban find. Despite the doorman out front, it’s a laid-back downtown staple. Beauty editors rave about their facials, with results so consistently glowing you’ll wonder what magic they put in those scented washcloths.
The Rockaway Hotel + Spa
Just an hour from Manhattan by subway, this beachside retreat lets you unwind without the trek to the Hamptons. Between ocean sounds, pool dips, cabana lounging, and sauna sessions (all with a cocktail in hand), you’ll forget the city entirely. Top it off with their signature massage for peak relaxation.
Each option maintains the original meaning while sounding more conversational and polished. Let me know if you’d like any further refinements!Sage + Sound
Uptown may have a reputation for being a bit stuffy (let’s call it old-school charm), but Sage + Sound brings fresh energy to the neighborhood. This airy retreat on Third Avenue offers a mix of holistic treatments and expert service, making relaxation feel effortless. The treatment rooms are spacious and cozy, kept at just the right temperature, while the retail area features a curated selection of high-end skincare and haircare. They even have a non-toxic nail salon for manicures and pedicures.
But what really sets Sage + Sound apart is its café, Isle of Us—so good you might return just for the food. The salmon rice bowl is worth coming back for every day.
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Aire Spa
New York is seeing a bathhouse revival, and Aire Spa is leading the charge, drawing inspiration from traditional sentōs, banyas, and hammams. While simpler bathhouses exist across the city, this Spanish chain (with locations worldwide, including Tribeca) offers a more luxurious take on the experience.
Their signature Ancient Relaxing Massage, performed by candlelight, includes access to thermal baths—perfect for solo relaxation or a romantic escape with their Love Connection packages. Once you try it, you might just become a bathhouse convert.
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Explore more from Vogue’s Global Spa Guide.